Healthy Guruji

Does masturbation make you lose weight? Is this true?

Myth Busted: Does Masturbation Make You Lose Weight?


Masturbation or practicing safe sex has many health benefits. From relieving sexual tension to reducing stress, masturbation is no longer considered wrong and is actually considered a good practice. It is considered good for young people to masturbate 3-4 times every month. For people whose age is around 35 to 40, they can do masturbation 1-2 times a month. And according to some doctors, masturbation should be reduced to a minimum or not at all. But today we will tell you whether masturbation really helps in losing weight.


Weight loss And Masturbation


Weight loss and masturbation: Masturbation never causes weight loss nor does it affect your penis. On the other hand, many people believe that masturbation does not cause any problems like blindness, madness, infertility, hair fall, etc.   But everyone has both advantages and disadvantages, so all these should be done according to one’s capacity, which I have mentioned above.


You are losing weight


Have you lost weight because of your masturbation?   And if you are not doing any exercise then let us tell you that the problem could be something else too. Maybe you masturbate once or twice or more than twice a day. So you may become weak due to that and due to that weakness you may also get some disease. You must exercise in order to reduce weight.


Is masturbation a healthy practice?


Masturbation is really a good activity as mentioned. Masturbation is not bad if you do it within limits. It might benefit your health as well. And it will prove to be mentally comfortable for you also. If you are feeling too stressed or sometimes cannot sleep at night, then you can masturbate and sleep, it is very relaxing. When you have an orgasm, your body releases happy hormones, also known as endorphins. It gives you a positive self-image.


When Is the Time to See a Doctor?


When to go to the doctor? If you are feeling very weak after masturbation, you will need to visit a doctor. If your weight is suddenly declining then you should go to a good doctor. And tell the doctor your entire problem. Once again I am telling you that you should do things within your limits. If you masturbate 2-3 times a month and are paying good attention to your diet, then you may not have any problem.

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